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Level Up Your Mental Game

By Transforming the way you think... 

Our Mission

Here at Twelve Two Mentality we aim to help individuals unlock their full potential by transforming the way they think, strengthening their confidence, resilience, and developing leadership skills that will elevate their own performance while also empowering the people around them.

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The Twelve Two Mentality 
Workbook

My work focuses on mental performance coaching and leadership development through education, practical tools, and evidence-informed strategies. During your individual or team workbook sessions you will be given your very own Twelve Two Mentality Workbook packed full of resources and activities you will use during and between your trainings. 

Please email me with any questions regarding this material during training. 

Coaching Sessions

At Twelve Two Mentality, we offer several different services that will cater to the needs of a team or individual. Each session type works towards the common goal of Twelve Two Mentality: to see athletes, teams, and leaders transform the way they think so they can define their purpose, perform with confidence, and positively influence those around them.

Session Types &
Respective Pricing

"Whether you think you can or you think you can't, you're right."
 

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."

Will Durant

from Aristotle's philosophy

Henry Ford,

American industrialist and business magnate

"The will to win is important, but the will to prepare is vital."
 

Joe Paterno

American college football player, athletic director,

and coach

“"Pressure is a privilege."
 

Billie Jean King, 

former world No. 1 tennis player

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